During monthly pre-natal check-ups, the blood pressure of pregnant women is taken. This is vital to be sure that her blood pressure is normal. If her blood pressure becomes elevated, the doctor must start certain measures for lowering high blood pressure.
It is very important to control hypertension in a pregnant woman since this can lead to complications that affect both the lives of the mother and the fetus. Hypertension in pregnant women may result to a decrease in the blood flow going to the placenta. If there is decreased blood flow towards the placenta, the fetus will not have enough nutrients and oxygen for it to survive.
Placental abruption is another common complication of hypertension in pregnant women. Placental abruption is the premature separation of the placenta from the uterus and this can also reduce the amount of nutrients and oxygen going to the fetus. Placental abruption may also lead to premature labor and bleeding.
It is really important to get a pregnant woman's blood pressure regularly because hypertension can lead to these complications. If a pregnant woman is diagnosed to have hypertension, she must not worry a lot because this will not help her condition. Pregnant women do not have to worry since their blood pressure can surely be managed properly. And with regards to medicines against hypertension, make sure that you follow your doctor's prescription because some drugs are harmful for pregnant women.
Aside from drugs, there are also certain measures that can definitely help in lowering blood pressure. Stress reduction is one effective measure to manage the condition. Pregnant women can definitely encounter problems during their pregnancy which can cause a lot of stress but they must remember not to let stress run their lives. So that stress cannot further affect their hypertension, pregnant women must know how to properly manage stress through certain methods.
Proper diet is another method that can help in lowering high blood pressure. It is very important for pregnant women with hypertension to follow a strict healthy diet to ensure that they get properly nourished for their bodies and that of their fetus. And if you happen to have hypertension during pregnancy, you most surely must follow the strict diet for you. Furthermore, your strict diet will also ensure that your weight gain is just right because gaining too much weight could strain the heart.
Another one is making wise food choices. Caffeine and alcohol consumption must be reduced or completely removed when you are pregnant. Aside from the adverse effects of caffeine and alcohol on your fetus, these can even worsen your hypertension. Pregnant women are also recommended to eat more vegetables and fruits. You must also know that grilled and boiled food is a lot better than deep-fried ones. And other healthier food choices are whole wheat, low-fat, and non-fat products.
Aside from the previously mentioned methods, you can also drink foor supplements that are effective against hypertension. There are a lot of food supplements available in the market today but none can be compared to ion eXtra capsules. These capsules are made from natural ingredients which means that lowering high blood pressure can now be done without side effects and harming your baby. And what makes ion eXtra really great is that your hypertension will be gone in 28 days!
Комментариев нет:
Отправить комментарий